Lumbar Discectomy Recovery & Home Physiotherapy in London

 
 
 
 
Excellent5.0184 reviews
 
5.0
 
Excellent184 reviews
 
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 Darren Lee 
 
22 August 2026
 
 
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After suffering for 27 years of back pain and sciatica and five major spine surgeries. I have seen many physios over the years who gave me the wrong treatments and no faith in them and let me down and becoming hopeless. I was lucky to find Post Op Home Physio, the process was very easy especially having home visits and saving on fares I got good information from MARK who set everything up for me. And was very surprised and happy that THEO arrived who is very knowledgeable and at last felt that I was listened to and felt in safe hands. I just wished I would have seen him sooner. I highly recommend the team and especially THEO who actually cares.
  
 
 
 
 
 
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 Antonia Bouka 
 
19 August 2026
 
 
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Great experience overall and amazing support with my recovery from Felicitas Gatti
  
 
 
 
 
 
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 Damian Segal 
 
12 June 2026
 
 
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I found the service very useful immediately post op when getting to a physio was very challenging. Nico was very knowledgable and nice to deal with and set me up very well prior to being able to do gym work. Highly recommended particularly in early stages of recovery.
  
 
 
 
 
 
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 Jenny Fensham 
 
11 June 2026
 
 
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I needed home  physio on my broken hip which was pinned in Spain.   Post Op were able to attend very promptly.   Theo my physio was extremely knowledgeable and took time to carefully assess my condition giving both physical manipulation and specific exercises to help me walk and ease the pain. The treatment was successful.  I would  highly recommend them should you need home physio. Jenny
  
 
 
 
 
 
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 Stanley Stimler 
 
11 June 2026
 
 
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Very professional
  
 
 
 
 
 
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 Spencer Elster 
 
11 June 2026
 
 
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Great service.Nico my physio guy was always very supportive in his training. Top marks for this service..
  
 
 
 
 
 
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 Jeff Coletta 
 
18 April 2026
 
 
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Theo - great physio I’d highly recommend Theo as a physio. After 7 weeks of treatment following post op knee replacement surgery I’m on my way to full recovery and thank him for his excellent treatment.
  
 
 
 
 
 
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 Rashmi Chopra 
 
13 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
Theo Alexopoulos is a dedicated, knowledgeable and skilled therapist. He goes over and above the call of duty. Highly recommended
  
 
 
 
 
 
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 Jitendra Pattani 
 
21 March 2026
 
 
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Hip and Spinal Surgery Rehabilitation I had a hip replacement in June 2023 and subsequently suffered a spinal stroke in January 2024 as a result of severe cervical spine cord compression and underwent a major cervical spine laminectomy involving posterior cervical fixation from C2 to T2. In layman terms, my legs were effectively paralysed, and I had a complete loss of independence. I could not walk, leave the home or do anything independently without support. For someone who has always been very independent this was a very challenging time for me, both physically and mentally. Julia Unsworth was part of my physio team  for my recovery journey and from the outset, I was very impressed by her caring approach and knowledge of physiotherapy. Julia worked collaboratively with other members of the team during my recovery journey after I was discharged from hospital in February 2024. As a result of her invaluable guidance and motivational support I am independent again today and able to do everything I took for granted prior to suffering the spinal stroke. I cannot thank Julia enough for working so closely with me and other members of my medical team to restore my mobility and independence. I would have no hesitation in recommending Julia. She is, undoubtedly, a very caring and able physiotherapist with a refreshing holistic approach to physiotherapy which is essential for long term recovery!
  
 
 
 
 
 
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 Debbie 
 
23 February 2026
 
 
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Post hip operation treatment I cannot speak highly enough of the physiotherapy treatment I received from Toddin at the Post-Operative Home Support Team. From the very beginning, he was supportive, encouraging, and genuinely invested in my recovery. The guidance he provided and the follow-up exercise made a real difference and greatly contributed to my progress. I am truly grateful for his care and would wholeheartedly recommend his services to anyone in need of physiotherapy support
  
 
 
 
 
 
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 Stephen Whittingham 
 
8 February 2026
 
 
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Julia Unsworth was excellent - kind, knowledgeable, but firm on making sure I did the work. It shows in the outcome - my recovery has been 100%, and the main reason is the post-op physio program work done by Julia with me. I would not hesitate to use her and Post Op Home Physio again.
  
 
 
 
 
 
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 C Zwiebel 
 
23 December 2025
 
 
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Felicitas has come to our home and had provided excellent Physio. Thanks
  
 
 
 
 
 
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 Linda 
 
22 December 2025
 
 
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Great physio service. Always on time, very professional. Really helped me post total knee replacement.
  
 
 
 
 
 
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 richard wharton 
 
22 December 2025
 
 
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Theo has guided me through my post operations (hip replacement and dynamic hip screw) recovery with very successful results. His exercise programmes have had a massive impact on getting me back to normal very quickly.
  
 
 
 
 
 
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 Charlie Warda 
 
22 December 2025
 
 
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Prompt, professional friendly consultant and diagnosis.
  
 
 
 
 
 
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 Radha Raja 
 
31 October 2025
 
 
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Ben was such a supportive and helpful physio. Really helped me get back on my feet and the timeline he gave for recovery was spot on. Really appreciate him and the timeline he spent with me!!
  
 
 
 
 
 
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 Jane Dutton Kohli 
 
31 October 2025
 
 
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Ben has been an excellent physiotherapist. He is well informed , and adaptable to different phases of treatment , always with a professional, calm and friendly approach . He demonstrates exercises clearly and is helpful and encouraging at all times . I would highly recommend him.
  
 
 
 
 
 
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 Clare McDonald 
 
19 October 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Very many thanks to Felicitas from Post Op Physio.  So encouraging, helpful and kind.  Felicitas helped me recover from hip replacement and I my confidence returned in no time, helping me to get out and about and manage stairs.  Definitely my first port of call for any future physio needs.
  
 
 
 
 
 
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 Sameer Vaghela 
 
4 October 2025
 
 
 Trustindex verifies that the original source of the review is Trustindex. 
Top Physio Following total knee replacement surgery, Mark provided the support and expertise to get me throw the different stages of recovery. He was always prompt for appointments and never rushed through the plan. I would highly recommend Mark and his team for anyone needing physio therapy.
  
 
 
 
 
 
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 Christopher Tribe 
 
22 September 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
An excellent experience from start to finish. After surgery to pin my femur back together, I was in pain with very limited mobility, so I chose PostOp Home Physio precisely because of their focus on recovering from surgery at home. Felicitas was brilliant - thoughtful, caring, focused, tailoring the programme to my individual needs with clear goals in view, which she adjusted from session to session depending on progress. She always explained clearly what she was doing and why, and what I should be aiming for. Result: two months after the accident I am almost back to normal. I must also put in a word for Nico, who stepped in seamlessly when Felicitas had a week’s leave. A great team! I recommend them highly!
  
 
 
 
 
 
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 Nina Jalali 
 
23 August 2025
 
 
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Ben was an absolute gentleman and has helped me throughout the difficult journey I have had right after my knee replacement surgery. Working with him has been a pleasure and I highly recommend him to help you through an ordeal such as this. Wish I could give 6 stars.
  
 
 
 
 
 
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 magda segal 
 
20 August 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Falisitas came to give me physiotherapy after a total knee replacement. She was extremely professional and very reassuring. I would highly recommend her.
  
 
 
 
 
 
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 Juda Bak 
 
18 August 2025
 
 
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Ben is an excellent therapist,  and it was a pleasure to have worked with him for the  last 3 month highly recomended
  
 
 
 
 
 
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 Erik van Kaathoven 
 
24 July 2025
 
 
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Following a total knee replacement, I was looking for a home visit physio given expected limited mobility post op rather than having to travel somewhere. Mark at Post Op Home Physio initially came 2x weekly (and later once a week) and provided me with an exercise programme, a great app with video explanations of the exercises, and balanced this with massage, manipulation and advice, all in the comfort of my own home. It was very helpful Mark could share his experience of recovery of other knee replacement patients and also could provide a physiolab icemachine at a very competitive price. I’m sure my recovery would have been a lot slower without Mark’s help. I would highly recommend Mark and Post Op Home Physio to anybody seeking to recover post op or from an injury.
  
 
 
 
 
 
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 Moka Maurit 
 
24 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Mark Wilkinson has been fantastic in assisting me with my recovery, very methodical in the exercises and examinations at the beginning of each session as not to over exert and adjusting the exercises whenever necessary throughout the whole course. I know quite well of post op physio recovery after having 7 previous surgeries and this one has been exemplary both in treatment and rehabilitation. My utmost gratitude to Mark for his support and assistance. Can’t Thank Him enough!
  
 
 
 
 
 
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 Peter Butler 
 
24 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Mark is a fantastic physio, who is an expert in supporting post operative patients who have undergone knee surgery- in my case, a total knee replacement. He is caring, an excellent communicator and his support has not only supported progress in my new knee, but also managed my expectations on my recovery path. This has been brilliant in limiting any stress or anxiety associated with such surgery and keeping me motivated on the road back to full mobility I would highly recommend him to anyone embarking on knee replacement surgery.
  
 
 
 
 
 
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 John Gee 
 
22 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Very professional service. Mark always turned up on time and the physiotherapy was superb. He undoubtedly speeded up my recovery and I am most grateful to him for that. I can certainly recommend him!
  
 
 
 
 
 
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 Pauline Gallagher 
 
21 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Ben has been amazing. Professional, courteous, patient and friendly, he always had the right answer to my many questions. My speedy recovery is partly due to Ben's excercise regime over 10 sessions. Highly recommended.
  
 
 
 
 
 
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 Agathe Davies 
 
9 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
After two ACL surgeries, I was having regular physio visits by Julia for months. She would give me thorough exercises to do every week. The sessions were efficient, and productive and I am now happy to say that I'm running marathons again! She was also very friendly and always on-time! I love the fact that they would come to your home to make things easier for you.
  
 
 
 
 
 
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 Delilah Jeary 
 
7 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Ben and the team have been instrumental in getting me back on my feet and into the gym following major knee surgery.  Starting my treatment before the operation they have guided me through every step of the process - including helping me hire a physiolab machine, and giving me a challenging but achievable rehab programme that has left me fitter than I was before the op.  Having them visit at home in the days after the surgery was really reassuring and convenient.  Ben has been brilliant at working at my pace but making sure I am pushing myself to achieve a really strong recovery, to have clear goals about what I want and a workable programme to get me there.  Thoroughly recommend this service.
  
 
 
 
 
 
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 Michae Leschziner 
 
5 July 2025
 
 
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I had five physio sessions with Julia following hip-replacement surgery.   Julia started with gentle exercises, progressing along an increasingly challenging programme as my pain subsided and my mobility improved.  After five sessions, I felt I had improved significantly and had a full exercise programme to follow, allowing me to continue independently thanks to Julia's professional guidance and engagement.  I recommend Julia warmly. and without reservations.
  
 
 
 
 
 
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 Ethan Bikhazi-Green 
 
4 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
In January, I had a full knee replacement.  Julia Unsworth took care of me through my rehabilitation over the next few months, initially visiting twice a week to help me through that really tough initial phase.  My outcomes were really good - in terms of recovery, flexion/straightening and gradual strength/stability.  Julia constantly evolved the rehab exercises that I had to complete between visits and this helped accelerate my recovery.  Six months on I have pretty much begun full training again undertaking HIIT classes at F45. Highly recommended due to specific knowledge and experience of this type of rehabilitation.  And a really nice person too
  
 
 
 
 
 
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 RAW 
 
3 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Following an initial assessment I engaged Ben to come to my home for 5 post operative physio sessions after a spinal decompression, laminectomy and fusion. I found him to be professional, caring and extremely helpful with my recovery. His exercises were always tailored to what we collaboratively felt appropriate and they always pushed me to move forward with my strength and mobility. He has given me the tools to think carefully about movement generally and crucially the importance of strength in my core. I am grateful for his expertise and kindness.
  
 
 
 
 
 
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 Anna Pavey 
 
8 June 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
I had a hip replacement and post surgery I had some sessions with Felicitas. The sessions have been extremely helpful and, through working with Felicitas, I've been able to build strength and flexibility around the joint.
  
 
 
 
 
 
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 Claire Parry 
 
6 May 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
I feel very fortunate to have Ben as my physio after a poor NHS experience. He's knowledgeable, reassuring and a great communicator who adapts his language to my level. Ben is a good listener with a holistic approach, always adjusting my program so I feel real progress. He keeps me motivated and has been especially supportive when my morale was low. His positive attitude has made a huge difference in my rehabilitation. I wouldn't hesitate to recommend him.
  
 
 
 
 
 
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 David Black 
 
29 April 2025
 
 
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Pleasant, helpful and expert.
  
 
 
 
 
 
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 Catherine Bell 
 
8 April 2025
 
 
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I cannot recommend this company highly enough. Julia treated me following a total knee replacement & having her come to my house was fabulous as it meant she could give me exercises using my own available furniture and stairs. I'm very pleased with the flexibility of my knee - much better than I expected.
  
 
 
 
 
 
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 Rebecca Shternzis 
 
8 April 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Mark was wonderful.  Got me walking in record time with my new knee. The app with all the exercises was a great help   Made it pleasant not a chore
  
 
 
 
 
 
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 Brian Cole 
 
3 April 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Ben was very knowledgeable and professional, providing the right guidance and support to get me back on my feet after a total left knee replacement. I’m very pleased with the outcome and highly recommend Ben and the Post Op Home Physio team.
  
 
 
 
 
 
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 Sarina Maung 
 
26 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
I had Julia as my physiotherapist She is really kind, patient and  approachable :) She is very efficient and is really good at guiding you through the next steps until recovery. I would highly recommend Julia to anyone who needs to have  physiotherapy services I would like to say Thank you to Julia for everything she did for me and very much appreciate the help and support  she gave me during my therapy journey :)
  
 
 
 
 
 
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 Oonagh Stack 
 
26 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
A wonderful physiotherapist! Ben has helped me immensely through two hip replacement surgeries. Very reliable, incredibly knowledgeable and an absolute pleasure to spend time with and feel completely supported during my rehabilitation.
  
 
 
 
 
 
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 Paula Foley 
 
19 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Felicitas provided me with exactly the care I expected after surgery for a fractured ankle. She provided exercises and therapy to my foot, she managed my mobilization from non-weight bearing to weight bearing and instilled the confidence I needed to be able to manage this. Thank you Felicitas!
  
 
 
 
 
 
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 Lisa Penn-Lettsome 
 
19 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Post Op Home Physio were excellent. They were on time, efficient and in responding to email queries, thorough and professional. I would highly recommend them.
  
 
 
 
 
 
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 david williams 
 
17 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Tushar gave me the confidence to do my physio right from day one. I was a day case for a total hip replacement, So I was a little nervous, especially in the first few days, however within a few weeks I’ve made real progress. Thank you.
  
 
 
 
 
 
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 F Cl3m 
 
11 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Excellent service. Very knowledgeable and an absolute must after surgery.
  
 
 
 
 
 
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 BB BB 
 
3 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Very knowledgeable very caring and giving the utmost attention to clients needs I would definitely recommend Julia
  
 
 
 
 
 
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 Chris Moore 
 
17 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
After having a hip replacement I thought I would rather have my recuperation physiotherapy at home as opposed to the hospital. I choose 'Post Op Home Physio' having reviewed a number of home physiotherapists. The treatment I received was first class and my programme was adjusted in line with my recovery. My physiotherapist 'Aaron' was excellent, taking the time to explain why the programme was changing. 'Post Op Home Physio' is highly recommended.
  
 
 
 
 
 
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 William Ransley 
 
15 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Ben was brilliant at managing my recovery from knee replacement surgery to get me back to doing the activities I had been missing. His programme was excellent for managing the post operation recovery through to strengthening and finally onto increased mobility. Would highly recommend Ben as a highly competent and engaging physiotherapist
  
 
 
 
 
 
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 John M 
 
9 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Mark was my post operative physiotherapist, and throughout four months of recovery he and his team were absolutely brilliant. I had such confidence in the team, as a result of them being able to Tailor the Physio To my evolving needs.  For my last sessions, Mark also accompanied me to my gym, and was able to guide me on a regime to continue my recovery building both strength and suppleness. I would totally recommend.
  
 
 
 
 
 
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 R Hill 
 
7 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
I have been most fortunate to have Mark Wilkinson from Post Op Home Physio taking great care of my recovery following my total knee replacement surgery. Mark’s regular visits to my home, avoided the worry and stress of making my way to a physiotherapy clinic. Mark took the greatest care with my physio, tailoring a bespoke exercise program suited to my needs. Mark liaised with my surgeon regularly, who had in fact recommended Mark to me. Between them, I have enjoyed an almost pain free operation and recovery. Mark was always punctual and cheery, just what you need when you are recovering from a major operation. I cannot recommend Mark highly enough.
  
 
 
 
 
 
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 Lynne Turner-Stokes 
 
24 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
I highly recommend this service. Felicitas was extremely skilled and knowledgeable about the different types of hip replacement, so she tailored the programme to my needs as I progressed
  
 
 
 
 
 
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 Utkarsh Nigam 
 
21 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
I couldn't have asked for a better physiotherapist than Felicitas Gatti. From start to finish, she was not only incredibly skilled but also genuinely compassionate and attentive to my needs. After undergoing femoral intramedullary nailing surgery, I was nervous about my recovery, but Felicitas made the entire rehabilitation process smooth and manageable. She created a personalized exercise program tailored to my progress and continuously adjusted it based on feedback from my doctor. Her expertise, combined with her thoughtful and patient approach, made every session both effective and comfortable. I truly appreciate her dedication to my recovery and highly recommend her to anyone in need of a caring and highly capable physiotherapist.
  
 
 
 
 
 
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 Justin Carpenter 
 
15 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Post Op Home Physio were recommended by the clinical team I had engaged to perform two full knee replacements. Mark from Post Op was hugely supportive and worked very well with me to recover from 2 operations conducted 6 months apart in 2024. I’d thoroughly recommend mark and the team. Justin C
  
 
 
 
 
 
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 annie waite 
 
2 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. 
Having had a great experience with Mark and Netta following a knee replacement in 2023, Post Op Home Physio was the obvious choice following a bad fall, initially disabling my right leg. Ben did not disappoint. His care and attention paid off and got me up and mobile again much quicker than I had thought possible.
  
 
 
 
 
 
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 Anthea M. 
 
24 December 2023
 
 
 Verified 
I had a partial knee replacement in October and my specialist recommended Post Op Physio. From the start, they were so efficient and helpdul. Aaron was my physiotherapist and he came to my home each week for 10 sessions. I can honestly say, I have never had such a great physio (and I have had many over the years). Aaron managed to get my knee bending - slowly at first, but by gentle manipulation, Aaron helped me bend it to just over 120 degrees. I also had an app on my phone which Aaron updated weekly for me so I could have a programme to do at home. I also thought it was great when Aaron was on annual leave, Mark came in his place to ensure I didn't miss my session. I would have no hesitation in recommending both Post Op Physio and Aaron as I have had a great experience as well as great results for my rehabilitation.
  
 
 
 
 
 
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 R D. 
 
19 December 2023
 
 
 Verified 
After being completely non weight bearing for 12 weeks Post Op Home Physio were quite literally my first step into recovery. Aaron was my therapist and from the outset he was very accommodating. It was very easy to get an initial meeting, after explaining my injury/surger Aaron came to see me within a few days of making contact. His mobilisation massage was incredible and helped me get movement and flexibility back into my foot as quickly as possible. Aaron gave me a simple programme that he updated every week when we had our session as I got stronger and more able to complete the exercises. He also put me in contact with a great Hydrotherapy team, which I would strongly recommend as a supplement to any physio programme. Importantly, Aaron was very attentive to my needs and removed exercises from my programme that were too challenging for me or overly painful. After about 15 sessions Aaron felt that he had taken me on my journey about as far as he could and recommended a more advanced sports physio for me to attend which I am continuing with. Thanks Post Op Physio, and thanks Aaron. You've been of great assistance.
  
 
 
 
 
 
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 KarenK-404 
 
13 January 2022
 
 
 Trustindex verifies that the original source of the review is Yell. 
Fabulous! We are so pleased with the Physio provided for my elderly mother following a hip operation. The Therapist is patient, kind and fully engaged with getting her back to independent walking. The whole experience with this company is outstanding they do an initial assessment to establish the needs of each client and then set out a personal plan to suit those needs. I would recommend them highly to anyone needing post op physio.
  
 
 
 
 
 
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 EstherK-26 
 
13 December 2021
 
 
 Trustindex verifies that the original source of the review is Yell. 
Mark Wilkinson was amazing, I used him after having a full knee replacement, he was friendly always punctual, highly skilled and helpful. Nearly six months later and I am out and about pain free thanks to his guidance, would highly recommend him. Esther Kahn