Nico Pennant, home physio providing post-operative care in London
Qualifications:

BSc Physiotherapy – Nottingham University

Registrations:

Health and Care Professions Council PH129683
Chartered Society of Physiotherapy 114968

Nico Pennant

Senior Physiotherapist

Nico is an experienced physiotherapist with a proven track record of guiding clients through successful rehabilitation journeys.

Since graduating, he has built his expertise across both inpatient and outpatient settings in the private sector, developing a particular passion for post-operative care — especially hip and knee replacements. Nico also has a strong interest in sports injuries and ACL rehabilitation, and alongside his physiotherapy work, serves as a performance coach at a leading North London clinic.

Committed to continual professional development, Nico has undertaken additional training in vestibular physiotherapy and acupuncture. This breadth of knowledge enables him to deliver a truly well-rounded, individualised approach to treatment. His style is hands-on, evidence-based, and always tailored to each patient’s unique goals.

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Stanley Stimler profile picture
Stanley Stimler
11 June 2026
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Very professional
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Linda profile picture
Linda
22 December 2025
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Great physio service. Always on time, very professional. Really helped me post total knee replacement.
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Charlie Warda profile picture
Charlie Warda
22 December 2025
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Prompt, professional friendly consultant and diagnosis.
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magda segal
20 August 2025
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Falisitas came to give me physiotherapy after a total knee replacement. She was extremely professional and very reassuring. I would highly recommend her.
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Anna Pavey profile picture
Anna Pavey
8 June 2025
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I had a hip replacement and post surgery I had some sessions with Felicitas. The sessions have been extremely helpful and, through working with Felicitas, I've been able to build strength and flexibility around the joint.
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David Black profile picture
David Black
29 April 2025
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Pleasant, helpful and expert.
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Lisa Penn-Lettsome
19 March 2025
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Post Op Home Physio were excellent. They were on time, efficient and in responding to email queries, thorough and professional. I would highly recommend them.
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F Cl3m
11 March 2025
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Excellent service. Very knowledgeable and an absolute must after surgery.
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Chris Moore profile picture
Chris Moore
17 February 2025
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After having a hip replacement I thought I would rather have my recuperation physiotherapy at home as opposed to the hospital. I choose 'Post Op Home Physio' having reviewed a number of home physiotherapists. The treatment I received was first class and my programme was adjusted in line with my recovery. My physiotherapist 'Aaron' was excellent, taking the time to explain why the programme was changing. 'Post Op Home Physio' is highly recommended.
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Robin Mason profile picture
Robin Mason
29 December 2024
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Post op home physio were excellent in treating me to regain full mobility after my right TKR.
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Lazer Silbiger
14 August 2024
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Good evening Ben, It was a pleasure having you on board and helping me through this saga, feeling much better at present and have made great progress so far, would highly recommend!
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Tim Jones profile picture
Tim Jones
7 June 2024
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I would thoroughly recommend! Extremely helpful, available and excellent physiotherapists. I don't know what I would have done without them.
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Norma Watson
26 January 2024
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Excellent help with post operation exercises, physio and advice. Julie was always punctual, pleasant and very helpful. Highly recommended.
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Susan Neil
26 November 2023
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My experience has been entirely positive. Not only were the staff professional and highly qualified but the organisation and time keeping were exceptional. At one point I overdid it and was in pain . I was able to message and received a very reassuring answer the same day. 6 weeks on I am walking well without a crutch. I am extremely grateful and would highly recommend the services of post op home physio.
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Dorothee G
23 October 2023
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Had several weeks of home physio after partial knee replacements on BOTH knees at the same time. My sessions (also with Julia, echoing similar earlier reviews!) couldn't have been better. Not only punctual+reliable but also very informative, professional, enthusiastic, caring AND FUN... Wish I could have more treatments but have to do a fair bit myself too!!!!!
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Yogeeshwaran Jayabaskar
14 August 2023
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I recently had a knee arthroscopy and have been struggling with movements post surgery. once I started my physio with Julia, I made Exceptional progress and recovery was much better. Thank you for all the help.
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guru saday Pal
1 August 2023
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I am pleased to write a review of the service by post Op home Physio . i had physio after knee replacement and had excellent advice which helped me to mobilise very well and sooner than I expected. strongly recommend the physio team .
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Alex Varnava profile picture
Alex Varnava
11 July 2023
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I used Post Op home Physio for my grandmother who had broken her ankle due to a fall. The physio (Julia) was attentive and helped my grandmother to become mobile again after weeks in bed after recovering from her break. I would highly recommend their service.
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Layla Hassan profile picture
Layla Hassan
4 July 2023
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We had experience with Post Op Home Physio twice for my mum's both knee replacement (one at a time) , I give them a good give stars rating. Easy to contact, convenient way of payments and reachable when required to communicate. The physiotherapist (Adam) was an excellent and very experienced physio, always punctual and provided a written report about the recovery progress before my mum went to see her surgeon for post op follow up. My mum was 100% happy with the care and sessions she had with her physiotherapist. I definitely recommend Post Op Home Physio to others. A good physiotherapy is equally important as the surgery for a proper recovery. Layla
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Karen Mann profile picture
Karen Mann
17 March 2023
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Over the years I have been to many physiotherapist s but I can highly recommend this unique team ! After my second knee replacement I felt that I was understood emotionally and physically. The hands on approach and mobilising the facets are so beneficial. The fact that a home visit is possible speeds up the healing process . I would not hesitate to recommend these top therapists who work alongside the top surgeons .
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Beccy Cox profile picture
Beccy Cox
17 March 2023
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A great service, efficient and helpful, at a reasonable price.
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Chris Lloyd profile picture
Chris Lloyd
13 March 2023
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I used Post Op Home Physio after breaking my leg and I wanted to ensure I made a quick recovery as I was getting married in 4 weeks. We worked through a great program of home physio together and I can't recommend their services highly enough. After 4 weeks I was able to walk down the aisle without any assistance and the whole day was a great success in part thanks to all the great work by my physio.
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Matt Hepburn profile picture
Matt Hepburn
22 February 2023
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I've had a hugely positive experience of expert, bespoke post-surgery care through 'Post-Op Home Physio' I've made brilliant progress under my physio's programme - with a clearly mapped out path to achieving improved strength, confidence and pain reduction. Each session sets new goals and clearly spells out the stretches, routines, exercises and mindset needed to achieve them; with a dedicated personalised programme that has helped me make the most of my situation post-surgery. Having undergone two complex medical procedures I have also really valued the clear communication and the informed advice and guidance that has proved key to my recovery. Importantly, it has helped me maintain a positive mental state by understanding the recovery process day by day. I would fully recommend them for your post-op rehab needs - it's proved invaluable along each step of the road to recovery.
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Hella Galpert
14 December 2022
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Fantastic Physio! Got me back on my feet (literally!!) in 5 weeks. A pleasure to work with!
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Minoo Jalali
4 December 2022
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The team provides excellent professional support and help in recovery. I have used their services since 2019 following two major surgeries in 2019 and 2022. My recovery could not have been swift and complete have it not been for their expertise.
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Caterina Rigoni profile picture
Caterina Rigoni
17 November 2022
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Great service! They called me back as soon as I enquired and were extremely nice and professional throughout. Julia’s sympathetic and calm ways worked wonders on rebuilding my mums confidence after a nasty fracture. Highly recommended
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Stephen Worthington profile picture
Stephen Worthington
9 November 2022
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Excellent service after my total knee replacement. Friendly and professional
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Margaret Low profile picture
Margaret Low
27 July 2022
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Brilliant service,Mark was extremely patient but also very encouraging. A real must after hip surgery.
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Lynnette van Heerden
27 January 2022
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We cannot recommend Mark's team highly enough. We booked a block of sessions to help my husband recover from a total hip replacement in early Dec 2021. Matt, the assigned physio, was clear and constructive, providing encouragement and reassurance about progress and expectations. My husband was always pushing boundaries and Matt handled his (over)enthusiasm practically and sensitively. This was an valuable addition following surgery on the NHS (SWLEOC). BTW, the NHS is brilliant - we don't know how lucky we are!
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KarenK-404
13 January 2022
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Fabulous! We are so pleased with the Physio provided for my elderly mother following a hip operation. The Therapist is patient, kind and fully engaged with getting her back to independent walking. The whole experience with this company is outstanding they do an initial assessment to establish the needs of each client and then set out a personal plan to suit those needs. I would recommend them highly to anyone needing post op physio.
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Jenny Rogers profile picture
Jenny Rogers
8 October 2021
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This is the second time I've worked with Mark. He was wonderfully helpful after I had knee replacements 4 years ago and now he's coaching me through a total shoulder replacement where the recovery period can be slow and frustrating. He combines an ultra careful initial assessment with highly personalised exercise, just the right balance between too easy and too hard. He listens, he is warm, friendly, realistic, encouraging and very very knowledgeable. I recommend him wholeheartedly.
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John Dunn
23 June 2021
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Had therapy on my leg, Knee now bends, am very pleased indeed.
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Marion Lentle
20 June 2021
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Excellent service provided by Mark. He is very knowledgeable and extremely professional. I highly recommend him.
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Axel Sylvan
12 January 2021
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Friendly, professional, very knowledgable and helpful team who go the extra mile! Highly recommended!
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Celia profile picture
Celia
10 January 2021
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Post Op Home Physio is an excellent service: rapid response time, a schedule to suit, and sessions tailored to specific needs and goals. Mark is highly professional and personable. He is very positive and inspires confidence. If you are keen to progress your physical recovery then I highly recommend this service.
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Tom Nash profile picture
Tom Nash
4 January 2021
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Having physio at home was so easy and convenient for me, the advice I received has put my mind at ease and I feel much more confident about my rehab, a huge thank you!
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Chris Williams
20 December 2020
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Great service, would highly recommend!
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Natasha profile picture
Natasha
9 October 2020
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I contacted Post op physio to work with my Dad on his recovery from a long stay in ICU with Covid. Mark, his physio, has been absolutely brilliant. Dad would not be where he is today without him!
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Toni racklin
7 April 2020
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I really enjoyed working with the physiotherapist and quickly got my strength back with the help of her skills and expertise - and good humour!
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Shakespeare Road
2 March 2020
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Catherine, my physio was absolutely fantastic. She got me moving and thinking about what my muscles were doing so quickly. She was so patient and it was all very much fun too. Can't recommend her expertise highly enough. This is a wonderful service.
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David Collins profile picture
David Collins
3 September 2019
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I've recently had a hip replacement then I damaged my knee on the same leg as my new hip and was in Very great pain and quite desperate for some help. I found it extremely difficult to walk without pain. Mark from post-op home physio got straight to the problem and expertly helped me to stand and begin to move a bit. The exercise regime was well explained and was progressively developed week on week. I am now able to walk comfortably with crutches and and relying much less on painkillers. My pain levels are much less and my confidence has improved greatly. I understand what the exercise program is achieving and know I've got to get on with it. I have been encouraged throughout and hope to be walking with a stick very soon.
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Nicholas Brealey
29 August 2019
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I would unhesitatingly recommend Danny Greeves as a physio, particularly for post-op knee replacement help.
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Sally Mellish
13 August 2019
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Extremely helpful exercises. Made a vast difference to my recovery after hip replacement. Very professional and respectful!
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Janet Collett
30 May 2019
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Had 5 sessions of physio after my knee replacement. This really helped with my mobility, could not have done it without Mark's help. Brilliant service.
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Mark Hayfield
15 September 2018
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Amazing! Couldn’t of asked for more. Wanted physio at home as I couldn’t reach a clinic easily. Would highly recommend
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Scott Mann profile picture
Scott Mann
15 September 2018
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Excellent service. Would highly recommended for anyone wanting physio at home.
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aria profile picture
aria
14 September 2018
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Post Op Home Physio were great - haven't had a physio service at home before. It was so good to have the flexibility for them to come to me. The team (especially Mark) were so knowledgable and really helped me achieve my goals. I'm back to running now!
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vrushaali shinde
25 June 2018
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Fantastic service. Perfect for people who can't read their physio clinic
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Kelly Ratcliff
25 June 2018
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Great service, would highly recommend