recovery
Hip Fracture Recovery & Home Physiotherapy
Recovering from a hip fracture can be challenging and often requires a combination of surgical intervention and structured rehabilitation. Patients commonly experience pain, limited mobility, and difficulty performing daily activities such as walking, standing from a chair, or climbing stairs.
At Post Op Home Physio, our HCPC-registered physiotherapists specialise in home-based rehabilitation for hip fracture patients. We help you restore strength, balance, and independence, ensuring a safe and effective recovery in the comfort of your own home.
Book your home hip fracture physiotherapy session today — we visit patients across London, including Lewisham, Croydon, Barnet, Kensington, and Camden.
SERVICES
What is a Hip Fracture?
A hip fracture is a break in the upper part of the femur (thigh bone) near the hip joint. It most commonly occurs from a fall in older adults or high-energy trauma in younger people, particularly if bone strength is reduced due to osteoporosis.
Surgical treatment is usually required to stabilise the fracture and allow safe movement. The type of surgery depends on the fracture location, severity, and patient factors.
Internal Fixation (Non-Replacement Options)
When the hip joint itself is intact, fractures are stabilised using internal fixation, which secures the bone to allow healing:
Dynamic Hip Screw (DHS)
A metal screw and plate system that provides stability while allowing controlled compression at the fracture site. Common for femoral neck or intertrochanteric fractures.
Intramedullary Nail (IM Nail)
A rod inserted into the femoral canal, used for more complex or unstable fractures, giving strong internal support.
Cannulated Screws
Multiple screws placed across the fracture for smaller or less displaced femoral neck fractures.
Sliding Hip Screw
Similar to a DHS, allowing controlled movement to aid bone healing while maintaining stability.
Hip Replacement Options
In cases where the fracture is severe, the hip joint may need partial or total replacement:
Partial Hip Replacement (Hemiarthroplasty)
Replaces only the broken part of the hip, commonly used in older adults with femoral neck fractures.
Total Hip Replacement (THR)
Replaces the entire hip joint, used when the fracture causes significant joint damage or in cases of pre-existing arthritis.
Choosing the right procedure depends on age, bone quality, fracture type, and overall health.
SERVICES
Why Physiotherapy is Essential
Physiotherapy after a hip fracture is critical to:
- Restore mobility and walking ability
- Improve strength in hip, thigh, and core muscles
- Enhance balance and prevent future falls
- Reduce pain and stiffness
- Support safe return to daily living activities
Without guided rehabilitation, patients are at risk of long-term mobility issues, increased fall risk, and slower recovery.
SERVICES
The Benefits of Home Physiotherapy
Home physiotherapy offers specific advantages for hip fracture recovery:
- Safe, guided walking practice in your own environment
- Balance and fall prevention training on real-life surfaces such as stairs and uneven floors
- Hands-on guidance for safe transfers (bed, chair, toilet)
- Personalised exercise plans focused on restoring independence
- Confidence-building to reduce fear of falls
Our physiotherapists create programmes tailored to your home setup, fracture type, and recovery goals.
Team
Meet Your Specialist Physiotherapists
All our physiotherapists are HCPC-registered and experienced in post-operative hip fracture rehabilitation, specialising in regaining mobility, strength, and functional independence safely at home.
Frequently Asked Questions (Hip Fracture)
Partial weight-bearing is usually guided by your surgeon and physiotherapist, often within the first 1–2 weeks.
Some discomfort is normal, but exercises are adapted to your tolerance and stage of healing.
Typically 6–12 weeks of home sessions, plus guided exercises to continue recovery.
Yes — physiotherapy focuses on safe stair climbing, transfers, and independent walking.
Walking aids, such as crutches or a frame, are used initially; props for balance or strength may also be provided.
Most patients regain significant independence with structured rehabilitation, though recovery may be slower in older adults.
TESTIMONIALS
Case Studies & Patient Reviews
Join over 150+ patients across London who have rated us 5 stars on Google.
Why Choose Us?
Why Choose Post Op Home Physio for Hip Fracture Rehab?
- Specialised hip fracture rehabilitation expertise, focusing on safe mobility and strength
- Tailored home-based programmes for balance, gait, and independence
- Hands-on guidance for safe transfers and fall prevention
- Personalised programmes adapted to your home environment and lifestyle
- Hundreds of verified 5-star reviews demonstrating successful recovery outcomes
Details
Practical Details
- Home visits across London boroughs: Lewisham, Croydon, Barnet, Kensington, Camden, and surrounding areas
- Session length: 50 minutes
- Equipment provided: walking aids, balance props, and simple home exercise equipment
- Self-funded rehabilitation tailored to your fracture type, recovery stage, and functional goals
- Focused on safe walking, functional independence, and fall prevention
Insurers
Booking
Book Your Home Hip Fracture Physio Session Today
Every hip fracture recovery is unique. With home-based physiotherapy, you’ll regain mobility, strength, and confidence safely, returning to independent living efficiently.
Contact us today to book your first session. We specialise in post-operative hip fracture rehabilitation across all London boroughs.

