Bunion (Hallux Valgus) Surgery Recovery & Home Physiotherapy in London
recovery
Bunion (Hallux Valgus) Surgery Recovery & Home Physiotherapy
A bunion (hallux valgus) is a painful bony lump at the base of the big toe, often causing swelling, difficulty wearing shoes, and discomfort when walking. When conservative treatments such as footwear changes, insoles, or pain relief no longer help, bunion surgery (hallux valgus correction) may be recommended.
At Post Op Home Physio, we provide expert home-based physiotherapy across London to support safe, structured recovery after bunion surgery — helping you reduce swelling, restore movement, walk confidently, and get back into normal shoes faster.
SERVICES
What is Bunion Surgery?
Bunion surgery (hallux valgus correction or osteotomy) realigns the big toe joint and removes the bony prominence. There are different surgical techniques, but most involve:
Bone realignment (osteotomy)
Cutting and repositioning the bone.
Soft tissue correction
Adjusting tendons or ligaments around the toe.
Fixation
Small screws or plates to hold bones in the corrected position.
It is usually performed as a day case procedure, often with weight-bearing allowed in a special post-op shoe.
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Why Physiotherapy is Essential After Bunion Surgery
Many patients underestimate the role of rehabilitation after bunion surgery. Without physiotherapy, you may face:
- Persistent swelling and stiffness in the big toe joint.
- Difficulty walking normally due to altered gait.
- Ongoing pain and scar tightness.
- Weakness in the foot muscles, leading to compensations and risk of recurrence.
Home physiotherapy ensures you restore mobility, improve circulation, strengthen the foot, and confidently return to normal shoes and activities.
SERVICES
Benefits of Home Physiotherapy
No travel needed
Walking or taking transport immediately after surgery can be painful. We come to you.
Safe environment
Exercises tailored to your home setup — stairs, flooring, footwear.
Swelling management
Hands-on therapy and personalised advice to reduce swelling faster.
Confidence with walking
Step-by-step guidance for walking safely in your surgical shoe, then in normal footwear.
Team
Meet Our Specialist Physiotherapists
Our team of HCPC-registered physiotherapists have extensive experience in foot and ankle rehabilitation. We regularly support patients recovering from bunion surgery across London boroughs, including Barnet, Enfield, Haringey, Camden, Islington, and Westminster.
FAQs About Bunion Surgery Recovery
Most patients can walk immediately in a surgical shoe, though only for short distances at first.
Usually around 6–8 weeks, depending on swelling and healing. Physiotherapy helps you transition smoothly.
Recurrence is possible, but proper rehab and strengthening reduce the risk significantly.
Often at 6 weeks if the right foot is involved, or sooner for the left foot with an automatic car (check with your surgeon).
Yes. While the bone is corrected surgically, physiotherapy restores function, walking pattern, and long-term comfort.
Low-impact activity is usually possible at 3 months. Running and impact sports may take 6 months or longer.
TESTIMONIALS
Patient Testimonials
Why Choose Us?
Why Choose Post Op Home Physio?
- Specialist experience in foot and ankle recovery.
- One-to-one care delivered in your own home.
- Hundreds of 5-star reviews from patients across London.
- Evidence-based rehab tailored to your needs and lifestyle.
Details
Practical Details
- Session length: 50–60 minutes
- Location: Home visits across all London boroughs
- Equipment: We bring resistance bands, pulleys, and supports where needed
- Programme: Gradual progression from pain relief to functional strengthening
Booking: Sessions arranged flexibly to suit your recovery schedule
Insurers
Booking
Book Your Home Physiotherapy Session
Don’t let recovery after bunion surgery be longer or harder than it needs to be. With the right support, you can return to comfortable walking and daily life with confidence.
Call us today or book online to arrange your first home physiotherapy session in London.